No Carb BREAD:
2 eggs
1/2 cup almond flour
2 tbsp coconut flour
2 (generous) tbsp coconut oil
1/2 tspn baking powder
OPTIONAL:
1/2 cup blueberries
2 strawberries
1 baby carrot
2" piece of banana
1/4 tspn chlorella
1 tbsp chia seeds
OTHER IDEAS:
matcha (not for kids because of caffeine), dried dates/friuts, cacao nibs, etc.
Previous Post you may like:
Hi loves!!
So I get a flood of questions regarding my daily life on Instastories and I apologize in advance if I haven't been able to respond to your question(s) yet.
But as a result, I made my first thorough Vlog! Thank you Sai of Scout The City for suggesting I try creating more YouTube content! If you don't follow this fab and down to earth mama already, you'll fall for her and her kids immediately~
Alright! Let's do this! I wake up the day after my short pep talk from Sai and casually start filming. The result is nothing fancy here - just an ordinary day, a very straight forward peek into my life: how I go about my new healthy lifestyle goals in search of more energy, struggling with the art of juggling motherhood & working, and everything in between! No two days are the same for me, but we got lucky because it happened to be Day 1 of properly Sleep Training our second child, 14 month old Hugo! I tried to be as informative about the little events that take place, so I hope I was able to answer some of your questions!
If you watched the video, I hope you found something helpful! If you're wondering about anything you saw, I tried my best to find it for you below and save you some trouble from going through google! #notanAD :)
Thank you for watching and I also want to say that I appreciate all of your encouragement & suggestions that are always pouring in as well! Can't thank you guys enough for the love! Will be back with more videos if you guys like this. Probably some short clips of specific topics :) What should I review or talk about next?
Lots of love,
Patricia
